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Semolina

Semolina is a coarse flour that is made from durum wheat. It is commonly used in cooking and baking, particularly in Mediterranean, Middle Eastern, and Indian cuisines. Semolina has a distinctive yellow color and a granular texture.
 
Semolina is a popular ingredient in Nigerian cuisine and is widely consumed in the country. It is known by the same name, "semolina," in Nigeria and is commonly used to make a variety of dishes. Here's some information about semolina in Nigeria:
  • Staple food: Semolina is considered a staple food in Nigeria, particularly in the southern and western regions. It is a common substitute for other traditional staples like pounded yam or fufu. Semolina is often served as a main course, usually accompanied by vegetable soups, stews, or sauces.

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'Black hot sauce is a cultural necessity and you can taste our culture when that thing hits your tongue." -Hajia, Labadi- Ghana

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Last year's December, we visited home, Ghana and we couldn't resist talking to some incredible food vendors who inculcate the black hot sauce in their food. It was an interesting experience as we had the august opportunity to have them tell us the benefits of black hot sauce and why everyone needs to include it in their diet.

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This woman here, has been selling waakye for over a decade an she is well know in Labadi and its environs. Before moving to the USA, she was my Waakye "plug" and I felt my visit to Ghana wouldn't have been complete if I hadn't visited her store to eat waakye. The food still tasted the same and the Shito (black hot sauce) still gave me the "chills"- Rama

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"You know the sauce tastes good when it makes you want to take your shirt off; it is that good!" - Dashawn, Fulton - GA. 

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